Is this your only strategy for coping with stress? If so, you might consider joining our free six-week workshop to learn evidence-based strategies that will serve you well this semester and in the future.
Sessions are Thursdays October 2-November 6 from 1:00 - 2:30 p.m. in room 7 of the Habif Health & Wellness Center. Contact Ginny Fendell, MSW, LCSW in Health Promotion Services to register.
COUNSELING GROUPS
Check out our Web site for information on groups offered this semester by Mental Health Services staff members.