Self Tests
Alcohol
- Take the eCHUG. The e-CHUG (electronic Check-Up to Go) is an interactive web survey that allows college and university students to enter information about their drinking patterns and receive feedback about their use of alcohol.
Mental Health
- Complete a self-assessment at Ulifeline to learn telling insights about your current state of mind. The Self e-Valuator provides a valuable and objective perspective if or when you're struggling with troubling thoughts.
- Screening for Mental Health-Online Assessment for Depression and Eating Disorders. Enter the keyword "wuhealth" at the prompt.
Nutrition
- The U.S. Department of Agriculture’s Interactive Toolbox contains links to websites that allow consumers and professionals to input information and receive individual feedback to help with dietary assessment and planning, checking personal health risks, testing knowledge, and evaluating needs.
- Test your food label knowledge savvy at the Food and Drug Administration’s website:
- Test your supplement savvy at the American Council on Exercise website
Self-Care
- Test your Sun Safety IQ at the American Cancer Society’s website:
Sexual Health
- Planned Parenthood’s website allows you to assess your knowledge on sexuality and healthy relationships.
Sleep
- Test your sleep IQ or insomnia knowledge at the National Sleep Foundation’s website:
- Take the Sleep Deprivation Screening Quiz in About.com
Tobacco
- Take the Stop Smoking Quiz at the American Cancer Society’s website
