• Eat a balanced diet and drink plenty of water
• Try to get 7-9 hours of sleep per night
• Find a physical activity you enjoy and do it regularly
• Make time to relax

Protect Yourself

• Cough/sneeze into your sleeve -- not into your hands
• Avoid touching your eyes, nose or mouth
• Wash your hands with soap and water or use an alcohol-based gel hand-sanitizer

Sharing is not Always a Good Thing:

• Keep your toothbrush covered and don’t share toothpaste

• Use a disinfectant to clean surfaces in your room/apartment if your roommate is sick
• Drink from your own can/cup/bottle (and no, beer does not kill germs).

If you’re sick, stay home. Don’t share your germs!